Welcome to your chiropractor in Redondo Beach 

What is chiropractic? 

Chiropractic is a natural and holistic form of health care that helps the body heal itself thereby optimizing health and improving one's quality of life.  

What is a chiropractic adjustment?

The chiropractic adjustment is the cornerstone of chiropractic care and is used to bring balance and alignment to the body so that the body can heal itself.

The adjustment is focused on correcting misalignments within the spine and/or restoring function to a spinal joint that isn’t moving correctly or is “fixated.” The nervous system is the master control system that coordinates all activity within the body.

Correction of spinal misalignments not only reduces pain and inflammation, it reduces muscle spasm and tension and normalizes spinal biomechanics. More importantly, it can remove nerve irritation and interference, which can improve overall health and wellness.

Are adjustments painful? 

Adjustments are not painful, they are usually very gentle and soothing.  

In fact, most individuals look forward to their chiropractic adjustments, which often provide immediate relief from discomfort.